Our Services

We're committed to providing you with the best service possible before, during, and after your visits.

We specialize in modified massage for fibromyalgia, Lyme disease, joint replacement, scar tissue management for post-operative scars and burn tissue-replacement graft scars, migraines, frozen shoulder, whiplash injuries, and more.

Click on one of the options below to find out more.

Feel overwhelmed and not sure which treatment to choose? Send us a quick message and we'll get back to you.

ORTHOPEDIC MASSAGE & STRUCTURAL INTEGRATION

Service 1

$135/

hr

30, 45, 60, 75, 90 minute appointments available

Choose shorter times for minor issues (neck pain, headaches, plantar fasciitis)

Choose longer appointments for major issues (back pain, frozen shoulder, etc.)

Packages are available for chronic issues

Useful for the treatment of soft tissue injuries that have occurred in muscle, fascia, joints, ligaments and cartilage, and occasional bone involvement due to accidents, surgery or illness. Orthopedic Massage helps prevent and correct a variety of musculoskeletal disorders resulting in diminished pain and muscle tightness, improved posture, greater tissue function and health.

Treatments range from 30 minutes - 90 minutes depending on your particular issue and unique health history.

Sessions are conducted with client clothed in sporting attire such as shorts and bra. If you suffer from any of the conditions below, orthopedic massage can help:

Carpal Tunnel Syndrome

Chronic Pain

Fibromyalgia

Hip Problems

Lyme Disease

Migraines/ Chronic Headaches

Plantar Fasciitis

Shoulder Issues/ Rotator Cuff Problems

If you're visiting us for the first time, we recommend scheduling for an orthopedic massage and assessment. This will provide us with the information to get you the best and quickest results possible based on your concern. This session will be 90 minutes which includes an assessment before, during, and after your treatment.

MEDICAL CUPPING

Service 2

$110/

hr

30, 45, 60 minute appointments available

Decrease adhesions

Increase tissue circulation

Decrease stagnation

Medical cupping is the use of glass or polycarbonate cups to relax short and tight muscles, loosen adhesions and soften connective tissue in order to enhance blood flow to tissues, reduce inflammation in these tissues and enhance lymphatic flow. This is done by creating suction and vacuum pressure to lift the tissues and increase circulation. Stagnation is cleared out allowing for fresh blood to come into the tissue and begin healing the areas of contact more fully.

Cupping is great for use in scar tissue work, light lymphatic drainage, and to increase mobility in larger areas like the shoulders, back, gluteal muscles, and thighs. Dynamic cupping may also be used to help reduce the appearance of cellulite.

Sessions range from 30 - 6o minutes depending on your goals.

Nutrition Therapy

Service 3

$150/

hr

Initial Assessment & Intervention

Follow Up Sessions Available (30 minutes)

Develop healthy eating habits

Manage or prevent disease

Experiencing poor digestion, gut issues, or need to lose weight?

Our highly qualified nutritionist can help you establish goals and figure out what your next steps are.

Nutritional counseling, or medical nutrition therapy, is used to prevent and treat diseases such as diabetes, obesity, autoimmune disease, and heart disease, by assessing the clients' nutritional needs, then designing a plan of proper nutrient intake and lifestyle changes. Certain supplements and foods are used in this treatment plan, with your registered dietician monitoring your progress, and making key adjustments along the way.

Your initial assessment goes over your concerns with a plan of intervention established. Follow-up sessions are recommended.

Scar Tissue MAssage

Service 4

$90/

hr

30 & 60 minute appointments available

Reduces skin contracture

Increases pliability of scar

Reduces appearance of scar

Burn Scars

Our understanding and compassion working with people who are burn survivors comes from personal experience as we've had family members, including ourselves, who've been burned and know the healing process and great ordeal it takes to recover from a singular or multiple burn site injury.

Our therapists are Certified in Burn Scar Massage Therapy, and understand the delicate nature of burn scars and healing skin grafts after a burn injury, and are knowledgeable in their treatment to help reduce the possibility of contracture developing in the joints involved around the burn. We make every effort possible to work with your health care provider to give you the best care and outcome possible.

Sessions range from 30 to 60 minutes depending on the severity of your burn, the stage of your healed and healing skin graft(s) and the complexities involved in the healing process. Get the loving touch that you deserve.

Post-Operative Recovery Scars

We understand the sensitive nature of working with scar tissue after surgical intervention such as breast reconstruction following mastectomy, or keloiding after total hip replacement. We work with your healthcare provider and surgeon to provide the best outcome possible in the appearance of scars and reduction of scar tissue where incisions were made, and even address scar tissue that may adhese to structures, like the organs, below the skin. We can help you with complex scars and scars that are hard to reach as well as teach you how to massage your scars at home so that they become more pliable, less noticeable and reduce that tugging feeling in the area of your incision(s). Sessions range from 30 to 60 minutes depending on the nature of your scar.

Sports Massage

Service 5

$125/

hr

30, 45, 60 minute appointments available

Pre & Post-Event Treatment

Prevent injuries

Recover more quickly

Are you nursing an injury and need to get back to your training....NOW!? Is your event coming up quickly and you want to prevent injury and perform at optimal levels? No problem. We utilize the latest hands on approach and therapy tools to ensure adequate muscle recovery, tendon, ligament and fascial tissue care. We have experience working with other sports medicine professionals such as physical therapists, orthopedic surgeons, athletic trainers, and chiropractors. We will work collaboratively with your other healthcare providers to ensure the best outcome for you.

For weekend warriors and professional athletes, this massage improves athletic wellbeing and performance while reducing the amount of time needed for recovery. A mixture of traditional Swedish massage, deep tissue, structural integration and stretching, sports massage is great pre-event, or post-event when proper recovery is needed most. Sessions are 30 to 60 minutes long and are tailored to your specific athletic activity and goals. Kinesio Taping® may be added on for additional benefit.

ACCU-ROLLER™ STONE THERAPY

Service 6

$140/

hr

60-minute appointment only

Release soft tissue restrictions

Can be used hot or cold

Relaxing

This treatment is a combination of deep tissue work, stick massage, hot stone massage and acupressure used to treat musculoskeletal conditions utilizing additional soft tissue mobilization techniques. This therapeutic tool allows for the use of deep pressure along with heat/cold (depending on the physiological response chosen by your therapist) to further mobilize any soft tissue restriction. Treatments are efficient and allow for release of muscular restrictions. Sessions are 60-minutes long.

CRANIOSACRAL THERAPY &

SOMATOEMOTIONAL RELEASE

Service 7

$110/

hr

60 & 90 minute appointments available

Gentle Technique

Release Soft Tissue Restrictions

Balance CranioSacral Rhythm

CranioSacral Therapy (CST) is a gentle light touch therapy that evaluates and enhances the functioning of the craniosacral system which houses the cerebrospinal fluid and membranes which protect the brain and spinal cord. Restrictions within these membranes are released allowing the central nervous system to function more efficiently.

SomatoEmotional Release (SER) is a therapeutic process that uses and expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma. SER offers applications designed to enhance results using CST and other complementary therapies.

Both CST and SER are being increasingly use as a preventive health measure and are performed with client fully clothed. Sessions usually last 60 to 90 minutes.

They are terrific for those suffering from migraines, headaches, chronic fatigue, ADD/ADHD, brain and spinal cord injuries, PTSD, post-surgical dysfunction, and touch sensitivities.

SLEEP WELL PROGRAM

Service 8

$150/

session

90 minute appointment only

Reduces stress

Better sleep quality

Great for relaxation

We know what it's like to be sleep deprived. Late nights, early mornings and interrupted sleep patterns leave you slogging through your day, wishing you could get just one hour's worth of deep sleep. Combined with pain that keeps you up at night or interferes with deeper sleep quality can leave you feeling not only irritable but less productive, more easily stressed and reaching for a sugary pick-me-up mid-afternoon to recharge your batteries but leaving you with stubborn belly fat. Lack of quality sleep raises your blood pressure, increases inflammation, and leaves you with slower reaction times, and lower patience levels. Let's change the cycle and give you back the sleep you deserve.

Using proven techniques to help you sleep better and more soundly, these 90 minute treatments combine specific techniques to lower your cortisol levels, increase Alpha, Delta and Theta brain wave activity, and...help you sleep better over time.

KINESIO TAPING® METHOD

Service 9

$40/

session

Up to 30 minute appointment depending on application site(s)

Great for:

Plantar Fasciitis

Knee Pain

Shoulder Pain

Sprained Ankles

Bruising and/or Edema

The Kinesio Taping® Method is a rehabilitative technique created to facilitate the body’s natural healing process. It is an elastic therapeutic tape that supports and stabilizes muscles and joints without restricting range of motion while prolonging the benefits of manual therapy administered within the clinical setting.

Stand alone sessions usually last 15 to 30 minutes depending on your particular issue being addressed and the size and number of areas being taped.