Kinesio Taping® Method

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The Kinesio Taping® Method is a rehabilitative technique created to facilitate the body’s natural healing process. It is an elastic therapeutic tape that supports and stabilizes muscles and joints without restricting range of motion while prolonging the benefits of manual therapy administered within the clinical setting. Stand alone sessions usually last 15 to 30 minutes depending on your particular issue being addressed and the size and number of areas being taped.